The most common condition of my body is sciatica. The truth is that many of the people I train have faced the same problem. It's a lower back pain. Sciatica comes without warning. A sharp move, a hasty weightlifting and ... Read More
To see the best results from any diet plan, you’ve got to know the “Diet Commandments”. These guidelines are essential for superior results. They will take you to the Promised Land, flowing with good health and energy. Read More
Shock Your Vertical Jump. Start jumping 9-15 Inches Higher Today.
Wanna dunk like Jordan? 2 pros spill the beans on how they can add 15 inches to anyone's jump!