My name is Mike Sirakis. I am an experienced trainer in aerobics, pilates, and I also have been a skiing coach for many years. Every summer I am a water sports coach such as windsurfing,
water skiing etc.
As a trainer, I know well about muscle injuries. The truth is, because of my age, suffering from sciatica pain and pain from older injuries.
For many years I have been trained children and adults in mountain skiing and rugged sports. My body is exposed to the weather. Cold, sunny, humid, moisture in the sea, affect my body every day.
The most common condition of my body is sciatica. The truth is that many of the people I train have faced the same problem. It's a lower back pain. Sciatica comes without warning. A sharp move, a hasty weightlifting and ...
I’ve been a chronic sciatica sufferer for the past 5 years. Anyone who suffered from this condition knows that their best friend is their doctor and pills.
I was in pain. Serious pain. Sometimes 1 or 2 times a year I could not walk at all. This was happening whenever I finished the winter ski season or after the summer season with water sports. I couldn’t walk and I couldn’t do anything.
Anti-inflammatory pills from my doctor worked for some time. The pain subsided, but it always hit back with a vengeance. Harder and fiercer.
You're probably already very familiar with the 'conventional' treatments for this condition – and their shortcomings. Maybe you've started using non-steroidal anti-inflammatory drugs or NSAIDs to manage the pain…the problem with anti-inflammatories and painkillers is that they only address the symptoms of the condition and not the root cause. For many people, it becomes necessary to take more and more of the drugs as their bodies become less sensitive to their effects over time.
Your doctor may have mentioned chiropractic services – which can be helpful in some cases of sciatica. However, it's important to note that visiting chiropractors can be prohibitively expensive (requires constant visit), and are not guaranteed to work.
I needed a better, faster and non-artificial way to cure my condition. After swallowing the same pill for the hundredth time desperately trying to cure the same condition over and over again to no avail, it stopped being funny.
Then something that I could personally qualify as a miracle happened.
To be honest with you, I was sceptical at first of what I was buying. I was afraid that Sciatica SOS™
might be a scam. For a person like me who suffered for almost 5 years – a promise to completely cure sciatica in just 7 days was simply a BOLD CLAIM! But I had nothing to lose, so I gave it a go. After I received my order, I was actually surprised by how much information I got! Sciatica SOS™ e-book consists of 7 parts + 6 FREE Bonuses (Trust me, those are MUST-HAVE for every person who is looking after his/her health).
What is inside Sciatica SOS™?
Glen’s site is deceptively simple. No bling bling but only hardcore information for sciatica sufferers.
He presents a convincing case, as to how he was able to successfully treat his own condition years ago, using a simple (unknown to any westerner) Nepalese formula. He talks about it in this video here.
The eBook comes as a digital download, in PDF format. Downloading the product is dead simple. You are immediately redirected to the download link within seconds of order.
The introduction of the book talks about the essentials of Sciatica. What it is; the causes and symptoms, etc etc. At this point, I am sure you are already aware of this basic information (if you researched on sciatica before), but it is important that you go through it. It wraps everything that is coming later in the book and provides a natural solution that is Tailor-made for As!
Part 1 – Introduction – in this part I found a lot of theoretical information that helped me better understand the symptoms and causes of sciatica. This part was written in detail and clearly as possible, so it was impossible to not understand what sciatica is, what causes it and how to treat it. I rate this part as very useful.
Part 2 – Home remedies – here I found 4 natural foods that I had to consume every day in order to reduce sciatic pain. From what I understood these foods have anti-inflammatory properties and their use is essential for people who are suffering from sciatica. What is more, in this part I also found 3 natural compresses that helped my constricted lower back muscles to relax and reduce the irritation of sciatic nerve, thus lowering the pain. I rate home remedies section as super useful.
Part 3 – Exercises – it is the biggest and in my opinion the most important part of this e-book. To eliminate the root cause of sciatica it is necessary to balance lower back and abdominal muscles with the right exercises. Here I found 22 stretching exercises (which were divided according to the cause of sciatica) that came with detailed instructions and pictures. So, if you have never done stretching exercises in your life you‘ll still know what to do. Oh! I forgot to mention that they took me no longer than 20 minutes per day to be performed, so it isn‘t time-consuming at all.
Part 4 – Therapy while you sleep – I guess you already know how hard is to get quality sleep when sciatica acts up. I found this part extremely useful because here Glen shared the best sleeping postures that definitely helped me to get some rest. Every sleeping posture is illustrated and explained in a step-by-step manner, so it‘s easy to repeat. If I were you, I‘d personally get Sciatica SOS™ just for this part
Part 5 – SelfSelf-triggering therapy – in this part I learned how to relax tensed muscles by pressing the painful nerve points. I also learned how to maintain the right sitting posture and prevent sciatic nerve from being irritated in this position. My job requires a lot of sitting, so this part was extremely useful for me too.
Part 6 – Balance your diet – this part consists of diet tips that if being followed correctly would surely help to overcome sciatica even easier. Briefly and clearly, Glen Johnson sets out what foods you need to consume more and what foods to avoid at all. I liked this part a lot because I also lost about 10 lbs in the first week!
Part 7 – Important tips – to be sure that sciatica won‘t return in the future, you‘ll need to follow these important tips. The author recommends making a few lifestyle changes in order to never face sciatica again. I follow those tips until this day and my sciatica never came back.
6 FREE BONUSES! – I also got a whole collection of digital books that surely would help to improve my health even more. Free e-books were on these topics: weight loss, better sleep, stress reduction, overall well-being improvement. The total value of those bonuses is $172, but Glen gave me them absolutely for FREE. Isn‘t it cool?
Does Sciatica SOS Work?
My answer is- YES!
I read all 86-pages cover to cover and there’s a lot of helpful advice. One thing is certain, and that is you have to be proactive and follow all the different sciatica exercise protocols because let’s face it – sciatica is not going to go away on its own. If you follow Glen’s step by step guide of how to cure sciatica and try the home remedies for sciatica, you WILL see results!
What I liked?
The program will show you in a very user-friendly step-by-step manner how to treat your condition permanently using only natural ways; like a kick-ass diet program and simple exercises devised exclusively by Glen Johnson himself.
Glenn breaks down the different sciatica exercises based on whether your sciatica is caused by a herniated disc, spinal stenosis, degenerative disc disease, spondylolisthesis, sacroiliac joint Dysfunction or piriformis syndrome.
All the exercises are shown will easy to follow illustrations.
I also appreciated Glenn’s healthy tips about maintaining a healthy diet free of inflammatory foods which can make a huge impact on keeping you pain-free.
As a trainer, I did appreciate Glenn giving a brief mention to seeking out a professional to perform trigger point therapy as a mean to get sciatica pain relief. It also helps in my job because I can give advice and smart tips to adults I train.
I am more than confident that it will work for you as well.
And I'm so confident you'll be more than satisfied with this guide because the author of this guide offers a full 60 days NO QUESTIONS ASKED refund.
Is Sciatica SOS
YES! I’d give Sciatica SOS a 4.5 out of 5.
Thanks Glen Johnson’s program who help me with this very critical health issue.
You can start treating yourself as quickly as the next minute. Get rid of your pain forever. You will be thankful that you did for the rest of your life.
is a top-selling guide to treating your sciatica naturally and rapidly. Improvement will be immediately noticed, and many patients find that the pain is completely gone in just 7 days.
Thousands of people just like you and me have so far benefited from this program.
Here are a few customer testimonials:
To your Health,