The Pedal Exercise Resistance Band is for:
Footing flat on the fixed footrest, holding the handle.
With the tube it is flexible does sit-ups. It can consume twice calories than usual sit-ups.
Standing still and footing on the footrest, hold on the handle firmly pull up and down.
Recommendation 15 times each, repeat 2-3 group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder.
Sitting on the chair and footing on the footrest, keep in 90 angles, pull around the tube.
Palms hold up the pulled implement can exercise the arm's inside muscles.
Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angles and force forward.
Recommendation 15 times each. It can effectively exercise and strengthen the waist and thigh muscle.
- Brand Name: OUTAD
- Department Name: Unisex
- Function: Comprehensive Fitness Exercise
- Application: Pedal Exerciser
- Model Number: ZH969501
- Package include: 1 x Expander Resistance Trainer you can do to achieve the squat action or participate in any sport, for enhancing the jump, speed and strength are very helpful with rubber foot ring/ring is adjustable wrist, snap